At Little Fishes we believe our swimmers deserve the best, and we’re constantly looking for ways to provide more opportunities for growth and improvement. Today’s busy lifestyles have seen a significant decrease in physical activity in children, as well as a growth in the use of technology. These have led to increases in obesity, decreased muscle tone and poor posture. These unhealthy conditions often also contribute to neck and back pain later in life. Little Fishes have decided to collaborate with Posture Kids in order to tackle the problem of weak core strength and a lack of general co-ordination that so many children are struggling with. Posture Kids has gained a reputation for being a leading Biokinetic practice specifically targeting kiddies posture and core strengthening, and are currently in high demand at many of Pretoria and Johannesburg’s leading schools, as well as at Planet Fitness Bedfordview.